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Home Himalaya Tours Kathmandu to Lhasa Tour

Kathmandu to Lhasa Tours

Kathmandu, the capital and largest city of Nepal, is located in the Kathmandu Valley, a vast valley in the high plateaus of central Nepal, with an altitude of 1,400 meters. Kathmandu is home to several amazing World Heritage Sites, including the Durbar Square, Swayambhunath, Boudhanath, and Pashupatinath.

As the gateway to the Nepal Himalayas, Kathmandu is an ideal starting point for those seeking to explore the majestic landscape of the region. It is conveniently located just 130 kilometers from the Gyirong Border, which is considered the most important entry point to Tibet from Nepal.

How to Plan Your Kathmandu to Lhasa Tours?

There are two primary methods to get from Kathmandu to Lhasa: overland or by flight. If you choose to travel overland, you'll have the opportunity to explore Kathmandu before heading to the Gyirong Border to enter Tibet. From there, you can visit the awe-inspiring Mount Everest Base Camp, Sakya, Shigatse, Yamdrok Lake, Karola Glacier, and ultimately arrive in the holy city of Lhasa for an in-depth exploration of its rich cultural heritage and exquisite monasteries. Alternatively, travelers can opt to take a direct flight from Kathmandu to Lhasa, allowing them to quickly arrive in Tibet to begin exploring Lhasa and its surrounding sites. For those with more time to spare, it's highly recommended to extend your Kathmandu to Lhasa trip to include visits to other stunning parts of China, such as Beijing, Xian, Shanghai, and more. You are recommended to customized your trip totally based on your interests, likes and budgets. Tell us your ideas!
Kathmandu to Lhasa Tour
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  • 5 Best Kathmandu to Lhasa Tours
  • Tibet Group Tours with Hot Deals
  • Articles & Planning

5 Best Kathmandu to Lhasa Tours

Compare the following 5 best Kathmandu to Lhasa tours and decide whether you prefer to travel by overland or by flight. This unforgettable Kathmandu to Lhasa experience offers a glimpse into the rich cultural heritage and stunning natural beauty of these two incredible regions. At Asia Odyssey Travel, we offer a wide range of itineraries to suit different interests and travel styles, so you're sure to find the perfect tour for you.

Kathmandu - Syabrubesi - Gyirong Border - Mt. Everest EBC - Tingri - Shigatse - Yamdrok Lake - Lhasa
Traveling from Kathmandu in Nepal to Tibet is one of the most popular way to visit this mysterious holy land. Covering a distance of approximately 160 kilometers, the route leads up to the Gyirong B...
Kathmandu - Rashuwaghadi - Gyirong Border - Tingri - Shigatse - Yamdrok Lake - Lhasa
Good News: Gyirong Border has been opening in 2023. You can book the 7 days Kathmandu to Lhasa overland tour now. As a local-based tour operator in Tibet, we guarantee you the best Kathmandu to Lhas...
Kathmandu - Lhasa
Taking a flight from Kathmandu to Lhasa is the quickest way to reach the holy land, especially if your time is limited. For those who seek a shorter trip, we recommend our 4-day Lhasa Essence Tour f...
Kathmandu - Syabrubesi - Gyirong Border - Mt. Everest EBC - Tingri - Shigatse - Yamdrok Lake - Lhasa
The 11-day Nepal Tibet Overland Tour is a popular itinerary that covers the cultural and natural highlights of Nepal and Tibet. This classic tour takes you on a journey to the most spectacular desti...
Kathmandu - Pokhara - Chitwan - Kathmandu - Syabrubesi - -Gyirong Port - EBC - Tingri - Shigatse - Gyantse - Lhasa
Why Start Your Himalayan Adventure in Nepal and End in Tibet? Nepal boasts more accessible international flight connections compared to Tibet's limited options. Additionally, Kathmandu's average altit...

Tibet Group Tours with Hot Deals

Our all-inclusive Tibet group tour packages make it easy and affordable for you to discover the best destinations of Tibet. With stable departures, you can book with confidence and enjoy a trip alongside like-minded travelers. The following Tibet group tours offer the perfect balance between sightseeing and comfort, with expert English-speaking guides, comfortable accommodation, and convenient transportation. We take care of all the details, ensuring that you have a stress-free and enjoyable trip. Join us on a journey of discovery and experience the magic of Tibet with our group tours now. Check All Tibet Group Tours >>
Lhasa - Yamdrok Lake - Shigatse - Mt. Everest EBC - Gyirong Town - Gyirong Border
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Lhasa - Yamdrok Lake - Shigatse - Mt. Everest Base Camp (EBC) - Lhasa
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Lhasa - Yamdrok Lake - Shigatse - Mt. Everest EBC - Lhasa
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Lhasa - Yamdrok Lake - Shigatse - EBC - Saga - Darchen - Mount Kailash - Zanda - Sakya - Shigatse - Lhasa
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Hot Tibet Nepal Tours (Lhasa to Kathmandu Tours)

Looking for an in-depth exploration of Nepal and Tibet? Why not experience the best of both destinations? You can spend 4-9 days exploring Kathmandu, Pokhara, Nagarkot, and Chitwan in Nepal, and then spend another 4-8 days visiting the highlights of Tibet, including Lhasa, Yamdrok Lake, Mount Everest, Shigatse, Namtso Lake and more. Combining Tibet and Nepal together will make your trip truly unforgettable.
Lhasa - Yamdrok Lake - Shigatse - Mt. Everest EBC - Gyirong Town - Gyirong Border
Join our most popular group Tibet tour, which takes you from Lhasa to Kathmandu via EBC and offers a seamless and cost-effective way to discover the stunning highlights of Tibet. Compared to the cla...
Lhasa - Yamdrok Lake - Gyantse - Sakya - Shigatse - EBC - Gyirong Port - Rasuwagadhi - Kathmandu
Uncover the magic of Tibet at your own pace in 8 days! Is your dream to travel from Lhasa to Mount Everest? Compared to a quick 7-day exploration, this unique 8-day Tibet tour allows you to take your ...
Lhasa - Yamdrok Lake - Gyantse - Shigatse - EBC -Gyirong Port - Rashuwaghadi - Kathmandu - Pokhara - Chitwan - Kathmandu
Take a remarkable 14-day journey through the breathtaking landscapes of Tibet and Nepal with our Tibet Nepal Overland Odyssey Tour. This classic route is designed to provide an immersive experience, a...
Lhasa - Kathmandu
Imagine embarking on a special spiritual journey to the Buddha's Paradise? If you are interested in spiritual exploration and cultural experience, it is a good idea to cover Lhasa and Kathmandu in o...

Recommended China Tibet Nepal Tours

Most travelers would like to take a long and unforgettable journey through China, Tibet, and Nepal. Start by exploring iconic Chinese cities such as Beijing, Shanghai, Chengdu, Xian, and more before heading to Tibet via flight or train. Immerse yourself in the region's rich cultural heritage and stunning natural beauty before exiting through the Gyirong Border to Nepal. Alternatively, begin your journey in Nepal and make your way to Tibet to explore the vast expanse of China for even more incredible experiences. All tours can be customized at the best prices!
Beijing - Xian - Lhasa - Shigatse - EBC - Gyirong Border - Kathmandu
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Xining - Lhasa - Gyantse - Shigatse - Everest Base Camp (EBC) - Old Tingri - Gyirong Border (China-N
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Would you like to enter Tibet by Train through the famous Qinghai-Tibet Railway? Would you like to enter Nepal by land from Tibet? Our 10-day tour from Xining to Lhasa & EBC, and then across Gyirong...
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Beijing - Lhasa - Yamdrok Lake - Gyantse - Shigatse - EBC - Gyirong Port - Rasuwagadhi - Kathmandu
Beijing Tibet Nepal
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Let's take a Beijing, Tibet, and Nepal Tour in 14 days! Beijing boasts more international flight connections, serving as an important gateway to Tibet. Before heading to the Roof of the World, it is a...
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Beijing - Shanghai - Xian - Lhasa - Yamdrok Lake - Gyantse - Shigatse - EBC - Gyirong Port - Rasuwagadhi - Kathmandu
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Looking for an extended vacation in both China and Nepal? Combine the best of China with the mysterious allure of Tibet, and seamlessly transition to Nepal in one unforgettable trip. We recommend our ...
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Beijing - Xining - by Train - Lhasa - Yamdrok Lake - Gyantse - Shigatse - EBC - Gyirong Port - Rasuwagadhi - Kathmandu - Paro - Thimphu - Punakha - Paro
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Imagine traversing 3 extraordinary Asian nations (China Nepal Bhutan) in just 17 thrilling days! Your journey begins in the majestic capital of Beijing, where ancient wonders like the Great Wall and F...
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Shanghai - Beijing - Xian - by Train - Lhasa - Yamdrok Lake - Gyantse - Shigatse - EBC - Gyirong Port - Rasuwagadhi - Kathmandu - Pokhara - Chitwan - Kathmandu
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Immerse Yourself in the Wonders of China & Nepal: 23 Days of Comfort & Discovery! Join the largest online travel agency in Asia for an unforgettable journey through the heart of China and Nepal, desig...
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Kathmandu to Lhasa Tour Planning & Useful Articles

Planning a Kathmandu to Lhasa tour can be a complex process, with many factors to consider. As a foreign visitor, you are required to enter Tibet from Nepal with a China Group Tourist Visa and Tibet Travel Permit. For both travel documents, individual travelers can only get them through a local Tibet travel agency. To make things easier, we offer a wealth of travel information to help you plan your Kathmandu to Lhasa tour. Check out our latest and useful articles on topics such as How to Obtain a Tibet Travel Permit, Top Attractions to See, Best Things to Do, how to get to Lhasa, and the Best Time to Visit Lhasa/Tibet. Start planning your Kathmandu to Lhasa tours today and discover the unique culture and natural beauty of the two destinations.

Kathmandu to Lhasa Tour FAQs - Plan Your Kathmandu to Lhasa Tour Worry-Free

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    1. When is the best time to travel to Tibet?
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    The best time to travel to Tibet is from April to early June and September to November. In fact, Tibet is worth a visit all year round, because the sceneries vary in different season. If you like winter view, winter is also good travel time with clearest snow-capped mountains and the most colorful rivers. However, the roads in Tibet might be frozen in winter. Please ask us for the exact weather if you plan to travel in winter.

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    2. Can I travel independently in Tibet?
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    No, it is not possible for foreign travelers to travel independently in Tibet. The Chinese government requires all foreign travelers to obtain a special travel permit and join an organized tour with a licensed tour guide in order to visit Tibet. If you are interested in traveling to Tibet, it is recommended that you work with a licensed travel agency to arrange a tour and obtain the necessary permits. They will be able to advise you on the most current regulations and ensure that your trip is safe and enjoyable.
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    3. How to apply for the Tibet Travel Permits?
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    In order to apply for a Tibet Travel Permit, you need to apply for a Chinese visa in the Chinese embassy or consulates in your country first. If you book a tour with us, we will send an invitation letter to you to help you apply for a Chinese visa.

    Once you get a Chinese visa, please send the photocopies of the visa and your passport to us, and we will apply for the Tibet Travel Permit for you. Please note that international tourists must book a tour with a local travel agency in Tibet if they want to travel to Tibet.

    After the permit is issued, we will send it to your hotel or the places you stay in China. You need to show the permit while boarding on a train or flight to Tibet. The government do not allow travel agencies to send the permit overseas.

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    4. Can I Apply for a Tibet Permit on My Own?
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    No. Application from individuals is not accepted. You must apply for your Tibet travel permit by a travel agency authorized by the Tibet Tourism Bureau.
     
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    5. How many days for a classic Tibet tour?
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    For most travelers, they would like to spend 8 to 15 days to travel within Tibet. For 8 days, it is highly recommended to visit Lhasa - Yamdrok Lake - Shigatse - Mount Everest - Lhasa for classic exploration. To extend further, you can cover Mount Kailash (3 Days), Guge Kingdom & Zanda Earth Forest (1 Day), Namtso Lake (1 Day), etc.
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    6. Should I worry about altitude sickness when travelling in Tibet?
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    The average elevation of the region is over 4,000 meters and altitude sickness is a common concern for travelers visiting Tibet. Not everybody will suffer from altitude sickness when traveling in Tibet and most visitors will be in good condition when they arrive.

    The symptoms of altitude sickness can include headache, nausea, dizziness, and shortness of breath. It is important to allow time to acclimate to the high altitude and to take precautions to prevent altitude sickness. Travelers should drink plenty of water, avoid alcohol and caffeine, and eat light meals that are high in carbohydrates. It is also recommended to take it easy for the first few days, avoiding strenuous activities and allowing time to adjust to the new altitude when arrive in Lhasa. Some travelers may also benefit from taking medication to prevent or treat altitude sickness.

    If symptoms of altitude sickness persist or worsen, it is important to seek medical attention immediately. Many hotels and travel agencies in Tibet have oxygen supplies on hand to help alleviate the symptoms of altitude sickness. It is important to consult with a doctor before traveling to Tibet, especially if you have a history of heart or lung problems, high blood pressure, or other medical conditions that may be affected by high altitude.

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    7. Is Nepal Tibet border open?
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    Yes. The Gyirong Border between Nepal and Tibet is currently open for travelers in 2023, and it's possible to enter Tibet from Nepal without a Chinese visa. Instead, travelers will be issued a Chinese Group Visa from the Chinese Embassy in Nepal. To obtain this visa, it's necessary to book your travels through a certified tour operator in Tibet. 

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    8. How can I get Tibet visa from Nepal?
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    To enter Tibet from Nepal, all travelers must obtain a China Group Tourist Visa through the Embassy of the People's Republic of China in Kathmandu. Additionally, foreign travelers must obtain a Tibet Travel Permit to visit Tibet. These permits are mandatory for all foreign travelers and must be obtained before entering Tibet.

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Latest Kathmandu to Lhasa Tour Reviews from Our Customers

Discover what our customers are saying about the latest Kathmandu to Lhasa Tour. Browse through their recent reviews and feedback on tour arrangements, guides, transportation, attractions, dining, hotels, and detailed itineraries to plan your own unforgettable China tour. View All Customers Reviews >>
Ilwad
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Trip of a lifetime: before, during and after

Tour name: Line B2, 8 days Lhasa-Yamdroktso-Shigaste-Mt.Everest tour.

Key people: Bob (local Tibetan tour guide), Catherine Wang (travel consultant), Mr. Yu. Jian (driver).

This tour was sublime, a truly once-in-a-lifetime opportunity! From the very start, I was met with grace and incredible kindness. The driver assigned to me by the company was Susan and greeted me with a smile on her face, as well as the traditional Tibetan scarf she delicately placed around my neck. She then kindly offered to take some photos of me outside of the airport and offered me some water as we drove to the first accommodation in Lhasa. She then sent me a few locations within the city to explore, for shopping and food and shared her experience of living in the region for over a decade.

The following day we met our tour guide Bob, who to date has been my favourite tour guide. He was nothing short of incredible. Not only did he translate everything from Tibetan to Mandarin and English, making the tour accessible to all of us, but went above and beyond for all of us. Whether it was taking extra photos from awkward angles as the photographer to answering our follow-up questions or even giving us his own recommendations i.e. where to rent the traditional Tibetan clothes or shop for souvenirs. He was incredibly knowledgeable and humble- a true mix of wisdom and personal insight. I found his personal experiences and insight made the tour feel more authentic, especially as he had been doing this since 2009. His great anecdotes and true appreciation of the Tibetan culture, as well as his uplifting attitude and great sense of humour made the trip that much more special. Especially on the days when we were on the road for up to 7 hours, as we began the travel towards Everest Base Camp (EBC).

In terms of the people I met on the tour, it was truly a mixed bag in the best way possible! As I was a 22-year-old solo solo-female traveler you might expect that I would want to be around a similar company. In contrast, I had the best time ever with a wildly different demographic! From middle-aged interracial married couples to retired solo travelers and other solo travelers, my group was made up of people from different neighbouring countries each with their own experiences of travel. As someone who is learning Chinese this was perfect for improving my linguistic skills however most could also speak English so there were no language barriers either.

The people in my group were lovely, kind and interesting characters. Each with open-minds and curiousity about the Tibetan culture. Having people from different walks of life and experiences in my group turned out to be a blessing in disguise. Even with our different backgrounds, we shared laughter, food and stories. I am grateful to have been in the same group as them for those 8 days- it was a true pleasure. Also, the nature of the tour meant that we overlapped with different groups based on both of our itineraries, meaning that we mixed with others for the first few days of the tour. This was a great way to also meet others as some were also staying at the same hotel as us.

The driver Mr. Yu Jian was also incredible. He so kindly brought our luggage in and out of the vehicles and always waited for us patiently in the mornings. Even when we (I) were running late, losing track of the timings and rushing outside with a hastily prepared buffet breakfast to go.

In terms of the tour, my personal highlights were of course seeing EBC and Everest in person, however, the in-betweens were just as remarkable. The 108 zig-zags we had to endure on the way to EBC, the petrol station stops where we’d stretch our legs and interact with the locals (often trying to sell us things) and growing closer and closer to the enchanting Everest. Being able to see the surreal landscape views of Tibet, both in Lhasa and outside, was awe-inducing. As I flew in on 25/03, I was met with the mountainscape being submerged with snow. By the time we made it to EBC, the snow had mostly melted but the rugged mountain view perfectly complemented the seemingly endless holy Yamdrok Lake. It was a nature lover’s paradise through and through, especially with the domesticated and wild animals across the area.

I also thoroughly enjoyed interacting with the locals. They met me with such curiosity, warmth and open-mindedness. I was touched to be perhaps the first black European person they met, and hope that they left our interactions with a new perspective. The first meal I had in Tibet was also sublime (I will put a picture below of the dish and a screenshot of the location I went to, recommended to me by my first driver). There was also a traditional Tibetan musical performance shortly after I had finished my meal, also recommended to me by Susan which began around 8pm!

My favourite monastery we visited was also the Tashi Lhunpo monastery in Shigatse, which we visited on our penultimate day in Tibet. We went on a Sunday which meant that not many tourists, if any, were there. Especially the tour took place during the off-season (End of March/Early April). As such it was an immersive experience being able to calmly walk through the monastery. With a history dating back to 1447, I felt like I connected to this the most, with there being living trees on the site that had been first planted over 400 years ago! Even seeing locals re-paint some of the religious paintings and the monks ready to enter for their evening classes gave a sense of serenity. It was a wonderful way to end the trip. Also, I would like to highlight seeing the Yamdrok Lake’s deep shades of turquoise from many angles (extraordinary), trying yak meat for the first time (different and at times tasty), seeing the Karola glacier (even when the rest of the landscape was snowless), seeing monks’ daily debates at Sera Monastery, of course climbing and seeing Polata Palace (tip: bring a 50 RMB note with you to take the famed picture outside Polata Palace- a fellow tour member loaned me his, thanks Yuki!), as well as Jokhang Temple and the Tibetan incense making where the activity leader wrote us, upon our request, a sign in the Tibetan language with anything i.e. our name or quotes. Seeing the stars on the first day of the new moon in the village just outside of Everest was also phenomenal (tip: walk 5-10 minutes in the opposite direction of heading into town to escape the light pollution for a better view, we only stayed out for 15 minutes just around midnight due to fatigue but if you really commit to it and maybe even venture further out and perhaps later on in the night around the new moon phase you will be stunned out what will find in the starry night sky.. hopefully the milky way!).

I would also like to give a warm mention to the hotel workers in the first hotel we stayed in Lhasa as they were incredibly kind to me. They were curious to know what my story was and where I had travelled as well as catering to my needs in the mornings (i.e. morning coffee etc.). Though they won’t see this, the woman working at the Tibetan clothes’ rental who helped me take pictures on my phone and conversed with me was also very kind! Even the shopkeeper who gave me a freebie after I bought some goods from his store was patient with me as I perused through the shops looking for instant noodles. Overall, I was met with such kindness from the very start of the trip until the very end!

Regarding altitude sickness, if you are worried about the high altitude, I bought Diamox , also known as Acetazolamide, (250mg per tablet) and got a prescription from a pharmacist. I took 1 tablet the day before I flew into Lhasa (during my layover in Kunming, Yunnan) and took another tablet for the next two days, waiting 24 hours between each 250mg dose. I adjusted well to the altitude and only took another one when we were heading to higher altitudes (particularly the mountain pass that is higher than EBC and the day of EBC). In total, I took 4 tablets on 4 days (the day before landing in Lhasa, days 1 and 2 of the tour as well as day 4 of the tour). I stopped taking it after EBC day and was fine throughout the trip. The tour will provide you with one free bottle of oxygen, as well as an emergency tank of oxygen in the shuttle bus. For reference I didn’t finish the bottle of oxygen throughout the trip but bought a spare one from the supermarket down the road from the hotel in Lhasa and the quality was great for only a few more RMB (lasted the entire trip). With a lot of water for hydration and taking it easy, alongside deep breaths, I think this tour is accessible to anyone without any underlying health conditions.

Finally, I would like to thank my tour agent Catherine Wang who has supported me throughout this trip! From when I first sent an email back in December 2024 to inquire about this tour until present she has supported me and provided me with updates throughout this process. Although I sent persistent emails (regarding the Shigatse earthquake and permit process/progress update) she always kept me in the loop. Even during the trip she had sent me an email to ask how it was going. Thank you very much for your patience and hard work, this trip has been the trip of a lifetime!

TLDR: I would 1000% recommend this trip and tour. All the little moments and cherished memories I have made will last a lifetime. Thank you to Bob, Mr. Yu Jian, Catherine, Susan, my tour group members and all the others who have made this trip so special. I am beyond grateful.

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Ilwad
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Tour name: Line B2, 8 days Lhasa-Yamdroktso-Shigaste-Mt.Everest tour. Key people: Bob (local Tibetan tour guide), Catherine Wang (travel consultant)...
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Destination(s): Tibet

Date of Experience: Oct 07, 2024

Tour Customized by: Catherine

You May be Interested in This Tour: 8 Days Lhasa Yamdrok Shigatse Group Tour with Everest Base Camp

Jia Yin
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Great Experience to Tibet

Right from the start, Betty, our travel agent has helped us to create an unforgettable Tibet travel experience for my husband and I. She is attentive to our needs and has helped us to obtain the necessary documents to travel to Tibet. Our Tibetan guide, Lobsang, too is very friendly and eager to share Tibetan culture and history.

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Jia Yin
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Right from the start, Betty, our travel agent has helped us to create an unforgettable Tibet travel experience for my husband and I. She is attentive ...
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Destination(s): Tibet

Date of Experience: Jul 08, 2024

Tour Customized by: Betty

You May be Interested in This Tour: Customized Tour

Lynn
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A memorable trip

We recently took a 6 day tour to Tibet , booking through Asia Odyssey Travel through agent Thalia.

Our itinerary including:
1, flying from Peking to Xining (with one day private tour in Xining)
2, taking overnight train from Xining to Lhasa.
3, Staying in Lhasa for 4 nights visiting several monasteries, palaces and Yamdrok Lake.
4, flying from Lhasa to Chengdu with one day private tour in Chengdu.

The highlights of the tour is the overnight train ride ( around 19 hours) passing snow capped mountains with breath taking scenery. Although we were told by several tours that it was extremely difficult to obtain train tickets, Thalia was able to secure train tickets and Tibet permits for us as promised ( soft sleeper cabin for four) Thalia is the best travel agent I have dealt with so far. We communicated by WhatsApp and paid by PayPal or WeChat. Thalia sent us itinerary first and followed us throughout the whole trip with updated detailed instructions of flight information, airport pick up and tour guide contact information, scenic points on the train ride , and precautions for high altitude sickness. ( there are oxygen and humidifier in Lagani hotel in Lhasa)

When our flight from Lhasa to Chengdu was delayed, Thalia made her best efforts to rebook different flights.

We also had fantastic tours in Chengdu lead by Tina Chen and in Xining by Sally

Thalia is reliable, always replying texts promptly and available even when she was on vacation. Her English is excellent. She is professional , pleasant , optimistic and reassuring.

We definitely will contact her for any future trips to China.

Thalia email Thalia@aisiaodysseytravel.com

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Lynn
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We recently took a 6 day tour to Tibet , booking through Asia Odyssey Travel through agent Thalia. Our itinerary including:1, flying from Peking to Xi...
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Destination(s): Tibet, Chengdu/Sichuan, Qinghai

Date of Experience: Nov 09, 2024

Tour Customized by: Thalia

You May be Interested in This Tour: Customized Tour

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