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Lhasa to Kathmandu Tours, Tibet to Nepal Overland

Would you like to do a tour from Lhasa to Kathmandu? How many days will it take for a Tibet Nepal Overland Tour? How about taking a train to Tibet via the famous Qinghai-Tibet Railway? Come and enjoy a physically and spiritually challenging expedition from the incredible Tibetan Plateau to the charming Himalayas in Nepal. Our Classic Lhasa to Kathmandu Tours are specially designed for those who wish to visit both Tibet and Nepal within 2 weeks. You can choose to enter Tibet through China's top destinations like Beijing, Xian, Shanghai, Chengdu, Xining, and so on. Your Tibet Tour could be the best part of your Tibet Nepal Tour. From Lhasa to Kathmandu, you will marvel at the unique Tibetan Buddhism Culture and brilliant natural wonders with different altitudes. Then, overland to Kathmandu in Nepal via the Gyirong Border of China. Contact us for the Best China Tibet Nepal Overland Tour with the best price and the best service!

Why Take a Lhasa to Kathmandu Tour?

First Choice to visit Lhasa & Kathmandu - It takes about 7 days to across Tibet and overland to Nepal while enjoy the unique landscapes and culture of the Himalayas.
Tibet Natural Wonders - Tibet is home to some of the world's most stunning natural landscapes, including the Himalayas, EBC, Mount Kailash, vast grasslands, and pristine lakes.
Tibetan Buddhism Culture - Tibet has a unique culture strongly tied to Buddhism. Visiting historic religious sites provides an opportunity to learn about Tibetan culture firsthand.
China Nepal Border - The Gyirong Port, the only tourist border open to visitors, is famous for its mild climate and rich vegetation, hidden away as the "backyard of the Himalayas".
Lhasa to Kathmandu Tour
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  • 3 Best Lhasa to Kathmandu Tours
  • Recommeded Tibet Group Tours
  • Popular China Tibet Group Tours
  • Articles & Planning

3 Best Lhasa to Kathmandu Tours

We have designed 3 Classic Lhasa to Kathmandu Tours specifically for those who wish to visit both Tibet and Nepal in one trip. It is popular to take a panoramic Tibet Adventure Tour then overland to Kathmandu directly in 7 days. If you are keen on the famous Qinghai-Tibet Railway, you can choose our 10 days Tibet Train Tour to Lhasa from Xining. For the guests who prefer to do the Mount Kailash Trek, a 13 days Tibet Nepal Overland Tour is for you. During your visit to Tibet, you can explore top cities like Lhasa (Potala Palace), Gyantse (Kumbum Stupa), and Shigatse (Mount Everest Base Camp). Contact AOT Team to plan your Lhasa to Kathmandu Tour.
EBC, Tibet
Lhasa - Yamdrok Lake - Gyantse - Shigatse - EBC - Old Tingri - Gyirong Port (China-Nepal Border)
How many days will it take from Tibet to Kathmandu, Nepal? Our 7-day Classic Tibet Nepal Overland Tour via Gyirong Port with a visit to Everest Base Camp (EBC) is specially design for those who wish...
Mount Kailash, Tibet
 Lhasa - Yamdrok Lake - Gyantse - Shigatse - EBC - Saga - Darchen - Mount Kailash - Darchen - Saga - Gyirong - Kathmandu
Would you like to take a panoramic Tibet Adventure Tour and overland from Tibet to Nepal directly? Our 13-day Lhasa to Kathmandu Tour includes the must-visit highlights in the top three cities of Ti...
Mount Riwu Bamba, Gyirong
Xining - Lhasa - Gyantse - Shigatse - Everest Base Camp (EBC) - Old Tingri - Gyirong Border (China-N
Would you like to enter Tibet by Train through the famous Qinghai-Tibet Railway? Would you like to enter Nepal by land from Tibet? Our 10-day tour from Xining to Lhasa & EBC, and then across Gyirong...

Recommeded Tibet Group Tours

Experience the wonders of Tibet with our affordable Tibet Group Tours and share the cost with travelers from from around the globe. With a lower price and a small group of like-minded travelers, you can make new friends and refresh yourself on the roof of the world. Immerse yourself in the rich culture of Tibet by exploring its stunning landscapes and visiting its magnificent Tibetan Buddhist sites, including Lhasa, Yamdrok Lake, Mount Everest, Mount Kailash, Guge Kingdom, Karola Glacier, and Namtso Lake. Our tours are all-inclusive, featuring attractions, comfortable accommodations, transportation, meals, and all necessary permits and fees, ensuring a hassle-free and enjoyable travel experience. Join us for a Tibet Group Tour with the best service and the best prices.
Yamdrok Lake, Tibet
Lhasa - Yamdrok Lake - Lhasa
In our 5-day Classic Lhasa Tour with Yamdrok Lake, you will discover all the highlights of Lhasa. Being one of the highest cities in the world, Lhasa is a unique and fascinating destination that off...
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From USD$677 p.p
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Mount Everest Base Camp, Tibet
Lhasa - Yamdrok Lake - Shigatse - Mt. Everest EBC - Lhasa
Start your Tibet adventure with a 7-day Lhasa Yamdroksto Shigatse EBC Group Tour, which can help you realize your dream trip to the Everest Base Camp for a view of Mt. Everest (8,848m), the highest ...
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Mount Kailash in Tibet
Lhasa - Yamdrok Lake - Shigatse - EBC - Saga - Darchen - Mount Kailash - Zanda - Shigatse - Lhasa
What journey will both open your eyes and enlighten your spirit? Tibet, located on the southwestern China, is a land of mystery and intrigue, with its ancient traditions, spiritual practices, and re...
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Namtso Lake, Tibet
Lhasa - Yamdrok Lake - Shigatse - Everest Base Camp - Lhasa - Namtso Lake - Lhasa
Spend only 9 days on a Panorama Tibet Group Tour that cover the top destinations in both Lhasa and Shigatse. Enjoy a Tibet adventure tour that include both natural and cultural wonders like Yamdrok ...
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From USD$1046 p.p
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Popular China Tibet Group Tours

If you are planning a China Tibet Tour, consider our China Tibet Group Tours as your top option - the most cost-effective way to travel by sharing the cost with a group. You will visit top cities in China, include Beijing, Shanghai, Chengdu, Xian, and more, before entering Tibet. Then, you can take a flight or take a Tibet Train via the world-reknowned Qinghai-Tibet Railway to Lhasa. Join our China Tibet Tour to Lhasa, Gyantse, Shigatse, Mount Everest Base Camp, and Mount Kailash, and discover the natural wonders and rich Tibetan Buddhist culture. Explore real China with us at the best price and the best service!
Beijing - Xian - Chengdu - Lhasa - Gyantse - Shigatse - Mt. Everest - Lhasa - Shanghai
Shanghai - Lhasa - Gyantse - Shigatse - Mt. Everest - Xian - Beijing
Lhasa - Yamdrok Lake - Shigatse - Mt. Everest EBC - Gyirong Town - Gyirong Border

3 Classic Kathmandu to Lhasa Tours

If your travel plans include exploring Nepal in addition to Tibet, we invite you to consider our top 3 Kathmandu to Lhasa tours as your first choice. You can begin your journey by traveling to Rashuwaghadi from Kathmandu, and then enter Tibet via the Gyorong Port at the China Nepal Border. Once in Tibet, you can visit the region's most breathtaking destinations, including Rongbuk Monastery, Everest Base Camp, Tashilhunpo Monastery, Pelkor Monastery, Yamdrok Lake, Karola Glacier, Jokhang Temple, Barkhor Street, Sera Monastery, Potala Palace, and Drepung Monastery. Join us for a wonderful Nepal Tibet Overland Tour from Kathmandu to Lhasa. Contact the AOT Team to plan your Lhasa to Kathmandu Tour at the best price and with the best service.
Pashupatinath Temple, Nepal
Kathmandu - Syabrubesi - Gyirong Border - Mt. Everest EBC - Tingri - Shigatse - Yamdrok Lake - Lhasa
Adventure
Days
8 Days
Places
8 Places
Traveling from Kathmandu in Nepal to Tibet is one of the most popular way to visit this mysterious holy land. Covering a distance of approximately 160 kilometers, the route leads up to the Gyirong B...
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Kathmandu Durbar Square, Nepal
Kathmandu - Rashuwaghadi - Gyirong Border - Mt. Everest EBC - Tingri - Shigatse - Yamdrok Lake - Lha
Overland Trip
Days
7 Days
Places
8 Places
Good News: Gyirong Border has been opening in 2023. You can book the 7 days Kathmandu to Lhasa overland tour now. As a local-based tour operator in Tibet, we guarantee you the best Kathmandu to Lhas...
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Lhasa Potala Palace
Kathmandu - Lhasa
Short Trip
Days
4 Days
Places
2 Places
Taking a flight from Kathmandu to Lhasa is the quickest way to reach the holy land, especially if your time is limited. For those who seek a shorter trip, we recommend our 4-day Lhasa Essence Tour f...
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Lhasa to Kathmandu Tour Planning & Useful Articles

It is very classic to take a week to finish the Tibet Nepal Overland Tour from Lhasa to Kathmandu. You can arrive in Tibet by air, railway, or road. There are many flights to Lhasa from cities such as Chengdu, Chongqing, Xian, Beijing, Shanghai, Guangzhou, Kunming, Xining, Shangri-La, and more. Additionally, travelers can take the train to Lhasa from Xining (21 hours, the starting point of the Qinghai-Tibet Railway), Lanzhou (24.5 hours), Chongqing (35.5 hours), Chengdu (36.5 hours), Xian (31 hours), Beijing (40.5 hours), Shanghai (47 hours), Guangzhou (52.5 hours), Shigatse (2.5 hours), Nyingzhi (4 hours), and other cities. Please contact us to plan your Lhasa to Kathmandu Tour with the best service and at the best price.

Lhasa to Kathmandu Tour FAQs - Plan Your Lhasa to Kathmandu Tour Worry-Free

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    1. Is Tibet Nepal Border Open to Tourists?
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    Good News! The wait is finally over - Gyirong Port (China Nepal Border) is open to tourism and ready to welcome you with open arms, in 2023. Currently, the Gyirong Port is used for tourism, while the Zhangmu Port is primarily used for freight (not for tourists).

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    2. Should I worry about altitude sickness when travelling in Tibet?
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    The average elevation of the region is over 4,000 meters and altitude sickness is a common concern for travelers visiting Tibet. Not everybody will suffer from altitude sickness when traveling in Tibet and most visitors will be in good condition when they arrive.

    The symptoms of altitude sickness can include headache, nausea, dizziness, and shortness of breath. It is important to allow time to acclimate to the high altitude and to take precautions to prevent altitude sickness. Travelers should drink plenty of water, avoid alcohol and caffeine, and eat light meals that are high in carbohydrates. It is also recommended to take it easy for the first few days, avoiding strenuous activities and allowing time to adjust to the new altitude when arrive in Lhasa. Some travelers may also benefit from taking medication to prevent or treat altitude sickness.

    If symptoms of altitude sickness persist or worsen, it is important to seek medical attention immediately. Many hotels and travel agencies in Tibet have oxygen supplies on hand to help alleviate the symptoms of altitude sickness. It is important to consult with a doctor before traveling to Tibet, especially if you have a history of heart or lung problems, high blood pressure, or other medical conditions that may be affected by high altitude.

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    3. What documents do I need if I take a train to Tibet from Xining?
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    As a foreigner who wants to do a Tibet Tour , it is essential to apply for the Tibet Travel Permit (TTB permit; Lhasa) before entering Tibet for travel. If your tour in Tibet covers areas beyond Lhasa, aditional permits for Tibet are required, such as the Aliens' Travel Permit (PSB Permit; Shigatse, Mount Everest Base Camp), and Military Travel Permit (Shannan, Kailash). You can contact AOT Team for all the Tibet Permits you need for free and enjoy a worry-free trip with us. Your guide in Xining can help to arragne your train boarding with your Tibet permit.

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    4. How to get to Lhasa? By air or by train, which one is better?
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    There are usually two ways to get to Lhasa , depending on your starting point and travel preferences.

    (1) By Air: You can fly to Lhasa Gonggar Airport from major cities in China such as Beijing, Shanghai, Chengdu, Chongqing, and Guangzhou, as well as from some international destinations such as Kathmandu, Nepal. The airport is located about 62 kilometers (38.5 miles) from Lhasa and can be reached by taxi or bus.

    (2) by train The Qinghai-Tibet Railway connects Lhasa with several major cities in China, including Beijing, Shanghai, Chengdu, Xian, and Xining. The train journey is a popular way to reach Lhasa as it offers stunning views of the Tibetan plateau and the Himalayan mountain range. However, the journey can take several days, so it's important to plan accordingly.

    Once you arrive in Lhasa, our team at Asia Odyssey Travel will be there to greet you with English-speaking guides and experienced drivers. We'll escort you from the airport or train station to your hotels in Lhasa.

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    5. What are some of the most popular attractions in Lhasa?
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    Lhasa is home to many world-famous iconic attractions, each offering a unique insight into the region's rich cultural and spiritual heritage. Here are some of the most popular attractions in Lhasa:

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    6. What are the most popular attractions in Shigatse?
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    Shigatse is renowned for its rich Tibetan culture and history. Some of the most popular attractions in and around Shigatse include Yamdrok Lake, Karola Glacier, Perklor Monastery, Tashilhunpo Monastery, and Mt. Everest Base Camp.

    On the way to Shigatse, you won't miss the natural wonders like Yamdork Lake(Holy Lake) and Karola Glacier (the location of the film Red Valley/Hong He Gu). If you head to Shigatse via Gyantse, you should pay a visit to Perklor Monastery which is famous for its 100-Thousand-Buddha Pagoda and is one of the most important cultural relics in Tibet. You can also catch a view of Gyangtse Fortress (Gyantse Dzong) from there.

    The top highlight of Shigatse is Tashilhunpo Monastery, which was founded by His Holiness the 1st Dalai Lama. It is also good spot to have a stunning bird's eye view of Shigatse City. Shigatse is the gateway to Mt. Everest Base Camp, and you can have a photograph stop at Gyawu La Pass (5,200m) for a glimpse of Mount Everest, the Himalayas, and the zigzag road that looks winding to the end of the world. Before reaching Mount Everest Base Camp, you can have the first incredible view of the Mount Everest summit from the Rongbuk Monastery, which is the highest monastery in the world. Then enjoy the starry night in EBC and have the chance to witness a sunrise over the north side of Mt. Qomolangma (Mt. Everest).

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    7. How to apply for the Tibet Travel Permits?
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    In order to apply for a Tibet Travel Permit, you need to apply for a Chinese visa in the Chinese embassy or consulates in your country first. If you book a tour with us, we will send an invitation letter to you to help you apply for a Chinese visa.

    Once you get a Chinese visa, please send the photocopies of the visa and your passport to us, and we will apply for the Tibet Travel Permit for you. Please note that international tourists must book a tour with a local travel agency in Tibet if they want to travel to Tibet.

    After the permit is issued, we will send it to your hotel or the places you stay in China. You need to show the permit while boarding on a train or flight to Tibet. The government do not allow travel agencies to send the permit overseas.

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    8. Can I travel independently in Tibet?
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    No, it is not possible for foreign travelers to travel independently in Tibet. The Chinese government requires all foreign travelers to obtain a special travel permit and join an organized tour with a licensed tour guide in order to visit Tibet. If you are interested in traveling to Tibet, it is recommended that you work with a licensed travel agency to arrange a tour and obtain the necessary permits. They will be able to advise you on the most current regulations and ensure that your trip is safe and enjoyable.

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