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Hiking Tiger Leaping Gorge (Hu Tiao Xia): Map & Itinerary

Written by Senior Expert Felicia|Updated: 2025-10-14

Imagine standing on a narrow trail carved into the mountainside, the Jinsha River (upper reaches of the Yangtze River) roaring like thunder far below your feet. To one side rises Jade Dragon Snow Mountain, its jagged peaks cutting into the sky; to the other, the rugged Haba Snow Mountain stands tall, unyielding.

The gorge between them feels alive—wild, untamed, almost mythical. This isn't a dream. This is Tiger Leaping Gorge, one of the deepest canyons on earth and home to a trek that's earned its place among the world's great adventures.

But here's the thing: you don't have to be a hardcore hiker to experience it. Yes, the High Trail is famous for its heart-pumping climbs and sweeping views, but the gorge also offers routes that welcome families, casual sightseers, and anyone chasing beauty at a gentler pace.

At Asia Odyssey Travel, we believe Tiger Leaping Gorge is a non-negotiable highlight of any Yunnan journey. We specialize in crafting experiences that match your spirit of adventure, ensuring you can embrace the thrill safely and seamlessly. This guide is your first step onto the trail.

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Content Preview

  • triangleWhy Tiger Leaping Gorge Deserves a Spot on Your Bucket List
  • triangleWhere Is Tiger Leaping Gorge? (Map + Practical Orientation)
  • trianglePlanning Your Adventure: The Two Paths Through the Gorge
  • triangleThe Classic High Trail Itinerary: A Step-by-Step Guide
  • triangleTiger Leaping Gorge Weather & Best Time to Visit
  • triangleHow to Get to Tiger Leaping Gorge
  • triangleWhere to Stay on the Trail
  • triangleWhat to Pack for Tiger Leaping Gorge Hiking
  • triangleHow to Plan a Trip to Tiger Leaping Gorge
  • triangleTravel with Asia Odyssey Travel (AOT) to Explore Lijiang, Yunnan

Why Tiger Leaping Gorge Deserves a Spot on Your Bucket List

Tiger Leaping Gorge isn't just another hike—it's a natural wonder that combines jaw-dropping scenery with a sense of raw adventure.

The gorge stretches for nearly 16 kilometers, hemmed in by two snowcapped giants: Jade Dragon Snow Mountain (5,596 m) and Haba Snow Mountain (5,396 m).

Overlooking Tiger Leaping Gorge
Overlooking Tiger Leaping Gorge
Marvel at Tiger Leaping Gorge
Marvel at Tiger Leaping Gorge

Between them, the Jinsha River, a tributary of the mighty Yangtze, surges with a force so fierce that even standing near it feels like facing nature's raw power.

Legend has it that a tiger once leapt across the narrowest point of the river to escape a hunter, leaving behind the gorge's unforgettable name. Whether or not you believe the story, it captures exactly what this place is about—courage, strength, and awe-inspiring beauty.

But it's not only for thrill-seekers. The gorge is surprisingly versatile:

  • For adventurers, the High Trail offers panoramic views, steep climbs, and the famous 28 Bends that will test your stamina (and reward you with epic scenery).
  • For culture lovers, small Naxi villages tucked along the trail reveal a slower, timeless way of life.
  • For casual travelers, the Lower Trail and riverside viewpoints bring you face-to-face with the roaring Jinsha without breaking too much of a sweat.
Lijiang Tiger Leaping Gorge (Upper Gorge)
Lijiang Tiger Leaping Gorge (Upper Gorge)
Our dear guests visited Tiger Leaping Gorge
Our dear guests visited Tiger Leaping Gorge

Add in cozy guesthouses perched on the cliffs, dramatic sunrises, and the ever-changing moods of the mountains, and you've got more than a trek—you've got a once-in-a-lifetime memory.

Where Is Tiger Leaping Gorge? (Map + Practical Orientation)

Tiger Leaping Gorge Map
Tiger Leaping Gorge Location Map - Between Lijiang and Shangri-la

Tiger Leaping Gorge sits in Yunnan Province, tucked between Lijiang and Shangri-La—two destinations that are already must-visits on any China itinerary.

Its location makes it easy to slot into your journey, whether you're exploring the ancient town of Lijiang, chasing Tibetan culture in Shangri-La, or weaving the two together on a road trip.

From Lijiang, the gorge is about a 2-hour drive (60 km). Most travelers start here, as Lijiang has an airport and well-developed tourist services.

If you're coming from Shangri-La, expect a 3-hour drive (90 km) with equally dramatic scenery along the way.

Either way, the road skirts the upper Yangtze and delivers those teasing glimpses of snow-capped peaks before you even reach the trailhead.

Tiger Leaping Gorge Map
Tiger Leaping Gorge Map

The gorge itself is divided into Upper, Middle, and Lower sections:

  • Upper Gorge: easiest access and where the tiger's legendary leap is commemorated with viewing platforms right by the roaring river.
  • Middle Gorge: steeper, wilder, and where hikers test their nerves on narrow paths and ladders down to the water.
  • Lower Gorge: quieter, with fewer tourists, dramatic cliffs, and a more off-the-beaten-path feel.
Tiger Leaping Gorge Hike Map
Tiger Leaping Gorge Hiking Map

Map Tip: Zoom into a Yunnan tourist map, and you'll see Tiger Leaping Gorge carved like a lightning bolt between Jade Dragon Snow Mountain to the east and Haba Snow Mountain to the west—a natural divider between two giants, and a highlight along the Jinsha River's journey northward.

Planning Your Adventure: The Two Paths Through the Gorge

Tiger Leaping Gorge is legendary, but don't let that intimidate you. You don't need to be a hardcore trekker to experience its power. In fact, there are two very different ways to see the gorge, and choosing the right one will make all the difference in your journey.

Option 1: The High Trail (The Classic 2-Day Trek)

Tiger Leaping Gorge Hike over the cliffs
Tiger Leaping Gorge Hike over the cliffs
Tiger Leaping Gorge Hike over the cliffs
Tiger Leaping Gorge Hike over the cliffs

If you dream of earning your views and want the full bragging rights, the High Trail is for you. This ~22km path clings to the mountainside, often hundreds of meters above the roaring Jinsha River.

Along the way, you'll pass through tiny hamlets, share the trail with mules, and be rewarded with sweeping panoramas of the gorge and the snow-capped peaks above.

The trek is typically done in 2 days / 1 night, with a stay in a local guesthouse breaking up the journey. The most famous challenge comes on the “28 Bends”, a steep zigzag climb that will get your heart racing—but the payoff is a view you'll never forget.

If you're moderately fit and hungry for adventure, this is the quintessential Tiger Leaping Gorge experience.

Option 2: The Lower Trail (The Accessible Sightseeing Route)

One of the deepest and most dramatic river canyons in the world
One of the deepest and most dramatic river canyons in the world
Lijiang Tiger Leaping Gorge (Upper Gorge)
Lijiang Tiger Leaping Gorge (Upper Gorge)

Prefer to keep things easy but still want those epic views? The Lower Trail is your best bet. Running along the bottom of the gorge, this road is accessible by car and leads directly to walkways and platforms beside the river itself.

Here you can stand almost eye-to-eye with the water's raw power as it smashes against rocks and thunders past the legendary Tiger Leaping Stone.

The Lower Trail can be done as a half-day or full-day trip from either Lijiang or Shangri-La, making it ideal for families, travelers short on time, or anyone who simply wants to soak in the atmosphere without committing to a multi-day hike. In short: it's proof that Tiger Leaping Gorge isn't just for trekkers—it's for everyone.

The Classic High Trail Itinerary: A Step-by-Step Guide

Day 1: The Challenge (Qiaotou to Halfway Guesthouse, ~6-7 hours)

  • Hiking Duration: 6-7 hours (including rest time)
  • Hiking Distance: about 10 kilometers
  • Elevation gain/loss: 2,200 up to 2,600, then down to 2,400 in Halfway
Admire Jade Dragon Snow Mountain during Tiger Leaping Gorge Hiking
Admire Jade Dragon Snow Mountain during Tiger Leaping Gorge Hiking
Halfway Guesthouse in Tiger Leaping Gorge Hiking
Halfway Guesthouse in Tiger Leaping Gorge Hiking

Your adventure begins in the small town of Qiaotou, the official gateway to the gorge. The trail wastes no time easing you in; after a gentle start, you'll quickly find yourself climbing above the Jinsha River, the views opening wider with every step.

The highlight—and the toughest stretch—is the 28 Bends, a legendary zigzagging climb that seems endless in the moment. Each turn tests your stamina, but with every switchback the panorama expands, until you're looking across the gorge at the jagged face of Jade Dragon Snow Mountain.

By late afternoon, you'll reach one of the welcoming guesthouses perched high above the river—most hikers stay at the Halfway Guesthouse. Rustic but comfortable, it's famous for warm meals, hot tea, and the kind of view that makes you forget the day's aching legs (yes, even from its bathroom window). Falling asleep here, surrounded by silence and mountains, is an experience in itself.

Day 2: The Views and Descent (Halfway Guesthouse to Tina's Guesthouse, ~3-4 hours)

  • Hiking Duration: 5-6 hours (including rest time)
  • Hiking Distance: about 8 kilometers
  • Elevation loss: 2,400 down to 1,800
Tiger Leaping Gorge Hiking
Tiger Leaping Gorge Hiking
Tiger Leaping Gorge Hiking
Tiger Leaping Gorge Hiking

The second day feels like a reward. The path continues along the cliffside, mostly flat, with uninterrupted views of the gorge's sheer walls and the river far below. This is the part where you can really soak in the beauty without constantly checking your footing.

Eventually, the trail begins its descent toward the road, winding down to Tina's Guesthouse—a popular end point for trekkers. From here, it's easy to catch a bus back to Lijiang or onward to Shangri-La, depending on your travel plans.

Tiger Leaping Gorge Weather & Best Time to Visit

The best time to visit Tiger Leaping Gorge, whether for hiking or sightseeing, is during spring (April to May) and autumn (September to October). These seasons offer mild weather, less rainfall, and comfortable hiking conditions with clear mountain views.

View along Tiger Leaping Gorge
View along Tiger Leaping Gorge
Tiger Leaping Gorge Hike over the cliffs
Tiger Leaping Gorge Hike over the cliffs

If hiking is not your focus, you can also visit Upper Tiger Leaping Gorge in summer (June to August) and winter (November to February) for stunning scenery. Summer brings heavy rainfall, resulting in impressive waterfalls and turbulent river waves. However, hiking during this time can be challenging due to slippery trails and potential obstructions.

In winter, you can witness the mesmerizing green color of the Jinsha River and the snow-covered peaks of Jade Dragon Snow Mountain. While hiking may not be ideal due to icy trails, you can still enjoy the Halfway area by private car, where you can appreciate breathtaking sunset views and the snowy mountain peaks.

Consider these seasonal factors to plan your visit to Tiger Leaping Gorge and ensure a pleasant and rewarding experience.

How to Get to Tiger Leaping Gorge

Most treks start in Lijiang, a UNESCO-listed old town full of charm (and the best place to acclimatize). From Lijiang, it's a 2–3 hour bus ride to Qiaotou, the official trailhead. Buses are easy to arrange from Lijiang's transport hubs or even through your guesthouse.

If you're coming from Shangri-La, the journey is similar—about 2 hours to Qiaotou.

Lijiang to Tiger Leaping Gorge

  1. By Private Car or Carpooling - most convenient way

The most convenient way to reach Tiger Leaping Gorge from Lijiang is by private car or carpooling. You can choose any convenient pickup point, such as Zhongyi Market in Lijiang Old Town or Shuhe Ancient Town. The journey takes about 1 hour and 40 minutes via the highway, depending on traffic conditions.

The cost of hiring a private car ranges from 50 to 100 yuan per person. Whether you plan to hike in Tiger Leaping Gorge or not, we recommend choosing a guided private car service for your trip. Our English-speaking guides are available to assist you throughout your Tiger Leaping Gorge journey.

View along Tiger Leaping Gorge
View along Tiger Leaping Gorge
Tiger Leaping Gorge Half Way Guesthouse
Tiger Leaping Gorge Half Way Guesthouse
  1. By Bus:

There are public bus services available from Lijiang to Tiger Leaping Gorge. The starting points for buses include Lijiang Bus Station, Lijiang Old Town South Gate, and Lijiang Old Town North Gate. The buses' final destinations can be either Upper Tiger Leaping Gorge (Tiger Sculpture) or Middle Tiger Leaping Gorge (Tina's Guesthouse).

The bus journey takes about 2-2.5 hours, and the fare ranges from 40 to 50 yuan. Buses depart from as early as 7:30 am and continue until the afternoon. For specific departure times, you can consult with our travel advisors.

Shangri-La to Tiger Leaping Gorge

  1. By Private Car or Carpooling:

The most convenient way to reach Tiger Leaping Gorge from Shangri-La is by private car or carpooling. You can choose any convenient pickup point, such as Dukezong Ancient Town or Songzanlin Monastery, or any hotel within the city.

The journey takes about 1 hour and 50 minutes via the highway, depending on traffic conditions. The cost of hiring a private car ranges from 50 to 100 yuan per person.

Whether you plan to hike in Tiger Leaping Gorge or not, we recommend choosing a guided private car service for your trip. Our English-speaking guides are available to assist you throughout your Tiger Leaping Gorge journey.

Tiger Leaping Gorge Hike over the cliffs with Kids
Tiger Leaping Gorge Hike over the cliffs with Kids
Tiger Leaping Gorge Hike over the cliffs
Tiger Leaping Gorge Hike over the cliffs
  1. By Bus:

There are public bus services available from Shangri-La to Tiger Leaping Gorge. The starting point for buses is Shangri-La Bus Station, located between the popular attractions of Dukezong Ancient Town and Songzanlin Monastery. The bus's final destination is Middle Tiger Leaping Gorge (Tina's Guesthouse), and you can choose to disembark at Upper Tiger Leaping Gorge (Tiger Sculpture).

The bus journey takes about 2-2.5 hours, and the fare ranges from 40 to 50 yuan. Buses usually depart in the morning, starting from around 8:00 am. For specific departure times, you can consult with our travel advisors.

For return journeys to Lijiang or Shangri-La, inquire with the bus driver about departure times and locations.

Tiger Leaping Gorge Hike, Yunnan
Tiger Leaping Gorge Hike, Yunnan
Middle Section of Tiger Leaping Gorge
Middle Section of Tiger Leaping Gorge

Where to Stay on the Trail

Forget tents—you'll be staying in rustic but welcoming Naxi-run guesthouses dotted along the trail. These spots are half the magic of the trek. Popular choices include:

Naxi Family Guesthouse: A friendly first stop before the 28 Bends.

Tea Horse Guesthouse: A cozy option with hearty food and great views.

Halfway Guesthouse: The legendary overnight stop, famous for its deck (and “the best toilet view in the world”).

Tina's Guesthouse: A common end point, right at the road where transport connections await.

Each offers basic rooms, hot meals, and million-dollar views at a budget-friendly price. Staying here is as much about the hospitality as the scenery—you'll share stories with fellow trekkers over noodles and tea, the mountains towering outside.

Tea Horse Guesthouse Along Tiger Leaping Gorge Hike
Tea Horse Guesthouse Along Tiger Leaping Gorge Hike
Teacher Zhang's Guesthouse Along Tiger Leaping Gorge Hike
Teacher Zhang's Guesthouse Along Tiger Leaping Gorge Hike

What to Pack for Tiger Leaping Gorge Hiking

  • Pack light and carry only necessary items.
  • Remember to protect yourself from the sun by wearing a hat or applying sunscreen.
  • Bring a trekking pole to assist in climbing. Bamboo poles are also available for purchase at the entrance.
  • Bring energy-boosting snacks like chocolate and beef jerky, which can be purchased in Shangri-La or the Old Town of Lijiang.
  • Carry water and beverages like cola.
  • If on a guided tour, use a small bag for essentials and leave larger luggage in the vehicle, which can transport it to your accommodation.
  • If traveling independently, arrange with the hired car driver to store your luggage at the designated accommodation.

By following these tips, you can have a comfortable and enjoyable hiking experience at Tiger Leaping Gorge while being adequately prepared with necessary supplies.

Tiger Leaping Gorge Hike over the cliffs
Tiger Leaping Gorge Hike over the cliffs
Tiger Leaping Gorge, Yunnan
Tiger Leaping Gorge, Yunnan

How to Plan a Trip to Tiger Leaping Gorge

Tiger Leaping Gorge is incredible on its own, but it truly shines when woven into a bigger Yunnan adventure. Here's how it fits into different styles of trips:

Itinerary 1: The Classic Yunnan Triangle (7 Days)

The most popular route for first-timers. Start in Lijiang to acclimatize and explore its UNESCO-listed old town. Next, take on the 2-day High Trail trek through Tiger Leaping Gorge, before heading to Shangri-La, where Tibetan monasteries and alpine landscapes await. Balanced, efficient, and unforgettable.

Itinerary 2: The Quick Escape (3–4 Days from Lijiang)

Short on time? Base yourself in Lijiang, then dedicate two days to the High Trail, or one day on the Lower Trail. It's the perfect long weekend for travelers chasing adrenaline and mountain views without committing weeks to Yunnan.

Tiger Leaping Gorge Hike over the cliffs
Tiger Leaping Gorge Hike over the cliffs
Tiger Leaping Gorge Half Way Guesthouse
Tiger Leaping Gorge Half Way Guesthouse

Itinerary 3: The Full Yunnan Discovery (12+ Days)

For those with time to spare, Tiger Leaping Gorge becomes one jewel in a crown of adventures. Imagine a loop through Kunming, Dali, Lijiang, Tiger Leaping Gorge, and Shangri-La, before circling back. Add side trips like the Yuanyang rice terraces or Stone Forest, and you've got the ultimate Yunnan journey.

Whichever path you choose, Asia Odyssey Travel can help fine-tune every detail—so your adventure flows as smoothly as the Jinsha River itself.

One of the deepest and most dramatic river canyons in the world
One of the deepest and most dramatic river canyons in the world
Our Guests Visited Tiger Leaping Gorge
Our Guests Visited Tiger Leaping Gorge

Travel with Asia Odyssey Travel (AOT) to Explore Lijiang, Yunnan

Travel to Lijiang with Asia Odyssey Travel (AOT) and indulge yourself in the enchanting beauty and vibrant culture of Yunnan. With over a decade of experience in the region, AOT is a trusted travel partner that provides a variety of customizable Lijiang tour packages, catering to the preferences of every traveler. Whether you're looking for a old town explore, a snow mountain adventure, a romantic escape, or a cultural exploration of Lijiang and its Naxi minority heritage, AOT has the expertise to curate the perfect itinerary for your needs. Immerse yourself in the wonders of Lijiang with AOT and create unforgettable memories in this captivating destination.

Popular Attractions: Lijiang Old Town, Jade Dragon Snow Mountain, Tiger Leaping Gorge

Tour Packages: Lijiang Tours, Lijiang Shangri-La Tours, Kunming Lijiang Tours

Embark on an extraordinary adventure with Asia Odyssey Travel and explore the beauty, culture, and warm hospitality of Lijiang. Contact us today to start planning your dream vacation.

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