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Tibet Tours from Kathmandu, Best Lhasa Tour from Kathmandu 2025

How to get to Tibet from Nepal? You can choose a Lhasa Tour from Kathmandu from one of our 5 Best Tibet Tours from Kathmandu (Nepal) 2025. Kathmandu, the capital of Nepal, is an important gateway to Tibet. You can enter Tibet from Kathmandu by flight or road.

>> Easy Access to Tibet from Kathmandu by Flight (1.5 hours) - The regular flight from Kathmandu to Lhasa is regarded as one of the most scenic flights in the world, with a bird's-eye view of Mt. Everest. Kathmandu is the gateway city to Tibet by air. A 4 Days Lhasa Tour from Kathmandu is recommended.

>> Across Gyirong Border for Nepal Tibet Overland Adventure by Road - The Gyirong Border, 130 km from Kathmandu & 825 km from Lhasa, is the first choice to enter Tibet from Nepal by Friendship Highway. A 7 Days Kathmandu to Lhasa Overland Tour is recommended.

With a Kathmandu to Tibet Tour, you can visit 7 World Heritage sites in Kathmandu Valley first, then head to Tibet for Mt. Kailash, Mt. Everest Base Camp, Karola Glacier, Yamdrok Lake, Potala Palace, Namtso Lake, and other holy places at the Tibetan Plateau.

>> Check the highlights & reasons for a Lhasa Tour from Kathmandu (Nepal) with us to start your adventure now.

 

Note: Currently, to enter Tibet from Kathmandu, in addition to a Tibet Permit, you need to apply for a Chinese Group Visa in Kathmandu first. The group visa requires all listed members to enter and leave China from the same city on the same day. Currently, flying from Kathmandu to Chengdu/Kunming/Chongqing first and then entering Tibet does not require a Chinese Group Visa (simpler process). Please contact Asia Odyssey Travel (AOT) for the latest information on the China visa and Tibet permit policies for entering Tibet from Kathmandu.

Tibet Tours from Kathmandu
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Why take a Tibet Tour from Kathmandu? Click to Check our Nepal Tibet Tour Map for more
Why take a Tibet Tour from Kathmandu?
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Explore Mt. Everest from Both Sides - A Tibet tour from Kathmandu lets you experience Mt Everest from the Nepalese (southern) and Tibetan (northern) sides. The journey offers unparalleled views of the Himalayas, including Mount Everest and other 8,000 m peaks.
Experiencing both Nepali and Tibetan Cultures - Kathmandu of Nepal offers a vibrant Hindu culture and Lhasa of Tibet showcases Tibetan Buddhism. A 15 Days Classic Nepal and Lifetime Everest Base Camp Tibet Tour is recommended.
Diverse Landscapes from Kathmandu Valley to Tibetan Plateau - Starting in Kathmandu (altitude: 1,400 m), you'll experience the lush green valleys of Nepal. As you cross into Tibet, you'll enter the stark yet stunning Roof of the World (altitude: 3,650-5,100 m).
An Affordable Himalayan Tour of a Lifetime - A Tibet tour from Kathmandu is a cost-effective way to visit two incredible Himalayan destinations in one trip. The Kathmandu to Tibet Tour is an unforgettable experience, offering a mix of adventure, spirituality, and natural beauty.
  • 5 Tibet Tours from Kathmandu Nepal
  • 4 Tibet Group Tours from Kathmandu (2025 Price)
  • 4 China Tibet Tours from Kathmandu
  • Articles & Planning

5 Tibet Tours from Kathmandu Nepal

With our Best Tibet Tours from Kathmandu/Nepal, start an enchanting journey from the historic streets of Kathmandu Valley to Tibet Highland. For adventurers, spiritual seekers, and cultural enthusiasts, our Lhasa Tour from Kathmandu is your gateway to explore the serene beauty and profound traditions of the roof of the world (Tibet), starting from the heart of Nepal.

Kathmandu - Lhasa
Taking a flight from Kathmandu to Lhasa is the quickest way to reach the holy land, especially if your time is limited. For those who seek a shorter trip, we recommend our 4-day Lhasa Essence Tour f...
Kathmandu - Rashuwaghadi - Gyirong Border - Tingri - Shigatse - Yamdrok Lake - Lhasa
Good News: Gyirong Border has been opening in 2023. You can book the 7 days Kathmandu to Lhasa overland tour now. As a local-based tour operator in Tibet, we guarantee you the best Kathmandu to Lhas...
Kathmandu - Syabrubesi - Gyirong Border - Mt. Everest EBC - Tingri - Shigatse - Yamdrok Lake - Lhasa
Traveling from Kathmandu in Nepal to Tibet is one of the most popular way to visit this mysterious holy land. Covering a distance of approximately 160 kilometers, the route leads up to the Gyirong B...
Kathmandu - Syabrubesi - Gyirong Border - Mt. Everest EBC - Tingri - Shigatse - Yamdrok Lake - Lhasa
The 11-day Nepal Tibet Overland Tour is a popular itinerary that covers the cultural and natural highlights of Nepal and Tibet. This classic tour takes you on a journey to the most spectacular desti...
Kathmandu - Pokhara - Chitwan - Kathmandu - Syabrubesi - -Gyirong Port - EBC - Tingri - Shigatse - Gyantse - Lhasa
Why Start Your Himalayan Adventure in Nepal and End in Tibet? Nepal boasts more accessible international flight connections compared to Tibet's limited options. Additionally, Kathmandu's average altit...

4 Tibet Group Tours from Kathmandu (2025 Price)

Join our affordable Tibet Group Tours to share the cost with travelers from all over the world. Enjoy the rich culture of Tibet by exploring its diverse landscapes and visiting its holy Tibetan Buddhist sites, including Lhasa, Yamdrok Lake, Mount Everest, Mount Kailash, Guge Kingdom, Karola Glacier, Yamdrok Lake, and Namtso Lake. Contact Asia Odyssey Travel (AOT) for a Tibet Group Tour with the best service and the best prices.
Lhasa - Yamdrok Lake - Lhasa
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Lhasa - Yamdrok Lake - Shigatse - Everest Base Camp - Lhasa - Namtso Lake - Lhasa
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4 China Tibet Tours from Kathmandu

Our China Tibet Tours from Kathmandu (9-12 Days) combine China's key destinations (Beijing/Shanghai/Chengdu/Chongqing) with the allure of Tibet (Lhasa/Shigatse/Mt Everest/Mt Kailash). Discover landmarks like the Great Wall, Forbidden City, the Bund, Panda Base, and Terracotta Army, alongside Tibet's spiritual beauty at sites such as the Potala Palace, Yamdrok & Namtso Lake, and Everest Base Camp.

Beijing - Lhasa - Gyantse - Shigatse - Mt. Everest - Lhasa
Shanghai - Lhasa - Yamdrok Lake - Gyantse - Shigatse - EBC - Gyirong Port - Rasuwagadhi - Kathmandu
Chengdu - Lhasa - Gyantse - Shigatse - Mt. Everest
Chongqing - Lhasa - Gyantse - Shigatse - Mt. Everest - Lhasa

Tibet Tours from Kathmandu Planning & Useful Articles

Our curated collection of articles and guides is designed by travel experts who are passionate about Tibet Tours from Kathmandu. We offer not only logistical information but also insights into the soul of Nepal & Tibet. Whether you're a first-time traveler or a seasoned explorer from Lhasa Tour from Kathmandu, our resources aim to inspire and inform, ensuring your Kathmandu to Tibet Tour is nothing short of magical.

Tibet Tours from Kathmandu FAQs - Plan Your Tibet Tours from Kathmandu Worry-Free

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    1. How do I travel from Kathmandu to Tibet?
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    You can travel to Tibet from Kathmandu by road or air. The most common route is through the Nepal-China border at Rasuwagadhi-Kerung (Gyirong Port) or by flying from Kathmandu to Lhasa.
    By Flight: Direct flights from Kathmandu to Lhasa take about 1.5 hours and offer stunning aerial views of the Himalayas.
    By Overland: Travel via the Gyirong Border along the Friendship Highway. This scenic journey takes 5–9 days, with stops at iconic landmarks like Everest Base Camp and Yamdrok Lake.
     
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    2. How Many Days Should I Plan for a Tibet Tour from Kathmandu?
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    A typical Tibet tour from Kathmandu takes 7–10 days, depending on your route:
    Overland Tour: 8–10 days, including stops at Everest Base Camp.
    Flight Tour: 5–7 days, focusing on Lhasa and nearby attractions.
    Extended Tours: Add extra days if visiting Mt. Kailash or Lake Manasarovar.
     
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    3. Do I need a visa to enter Tibet from Kathmandu?
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    Yes, travelers must obtain a Tibet Travel Permit and a Chinese visa to enter Tibet from Kathmandu. You need two documents:
    1. Chinese Group Visa: Issued by the Chinese Embassy in Kathmandu (even if you hold a Chinese visa, this is mandatory for entry from Nepal).
    2. Tibet Travel Permit: Required to enter Tibet, arranged by your travel agency.
    Contact us to get the updated policy for Tibet Tour from Kathmandu.
     
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    4. Can I Travel to Tibet from Kathmandu as an Independent Traveler?
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    No, all foreign travelers must join a group tour or travel with a registered travel agency.
    Independent travel is not allowed, and you must have a licensed Tibetan guide accompanying you throughout your trip. Contact us to get the updated policy for the permits & visa.
     
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    5. How Is the Road Condition for a Tibet Tour from Kathmandu?
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    The Friendship Highway is well-paved for most of the journey. However:
    The road from Kathmandu to Gyirong Border and some sections closer to Everest Base Camp of Tibet may be rough and bumpy.
    A 4WD vehicle is typically used for comfort and safety during overland tours.
     
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    6. What is the best time of year to visit Tibet from Kathmandu?
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    The best time to visit Tibet from Kathmandu is during the spring and autumn months (April to June and September to November) when the weather is mild and stable.
    For overland tours, May to September is ideal as the roads are more navigable.
    Winter (November to March) is colder but offers fewer crowds and clear mountain views.
     
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    7. Are there altitude sickness concerns when traveling from Kathmandu to Tibet?
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    Yes, travelers should be aware of altitude sickness when traveling to Tibet from Kathmandu due to the high elevation in Tibet. Tibet sits at an average altitude of 4,000 meters (13,123 feet). It's recommended to acclimatize properly. To minimize the risk of altitude sickness:
    Spend a day or two acclimatizing in Lhasa or Gyirong before visiting higher-altitude areas.
    Stay hydrated, avoid alcohol, and ascend gradually.
    Consult your doctor about medications like Diamox before traveling.
     
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    8. What are the must-visit places in Tibet when traveling from Kathmandu?
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    Some must-visit places in Tibet include Lhasa Potala Palace, Shigatse Everest Base Camp, Mount Kailash, and Lake Namtso.
    Lhasa: Potala Palace, Jokhang Temple, Barkhor Street.
    Shigatse: Tashilhunpo Monastery.
    Everest Region: Rongbuk Monastery and Everest Base Camp (Tibet side).
    Gyantse: Palcho Monastery and Kumbum Stupa.
    Natural Wonders: Yamdrok Lake, Namtso Lake, and the Tibetan Plateau.
     
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    9. What Should I Pack for a Tibet Tour from Kathmandu?
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    Documents: Passport, Chinese Group Visa, and Tibet Travel Permit.
    Altitude sickness medication: Consult your doctor for appropriate medication.
    Sun protection: Sunscreen, sunglasses, and a hat are essential.
    Travel insurance: This is highly recommended.
    Warm Clothing: Warm layers (temperatures can drop significantly, especially at night).
    Comfortable walking shoes. Rainproof jacket (if traveling during summer).
    Reusable water bottle. Snacks for long journeys.
     

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Latest Tibet Tours from Kathmandu Reviews from Our Customers

Discover what our customers are saying about the latest Tibet Tours from Kathmandu. Browse through their recent reviews and feedback on tour arrangements, guides, transportation, attractions, dining, hotels, and detailed itineraries to plan your own unforgettable China tour. View All Customers Reviews >>
Ilwad
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Trip of a lifetime: before, during and after

Tour name: Line B2, 8 days Lhasa-Yamdroktso-Shigaste-Mt.Everest tour.

Key people: Bob (local Tibetan tour guide), Catherine Wang (travel consultant), Mr. Yu. Jian (driver).

This tour was sublime, a truly once-in-a-lifetime opportunity! From the very start, I was met with grace and incredible kindness. The driver assigned to me by the company was Susan and greeted me with a smile on her face, as well as the traditional Tibetan scarf she delicately placed around my neck. She then kindly offered to take some photos of me outside of the airport and offered me some water as we drove to the first accommodation in Lhasa. She then sent me a few locations within the city to explore, for shopping and food and shared her experience of living in the region for over a decade.

The following day we met our tour guide Bob, who to date has been my favourite tour guide. He was nothing short of incredible. Not only did he translate everything from Tibetan to Mandarin and English, making the tour accessible to all of us, but went above and beyond for all of us. Whether it was taking extra photos from awkward angles as the photographer to answering our follow-up questions or even giving us his own recommendations i.e. where to rent the traditional Tibetan clothes or shop for souvenirs. He was incredibly knowledgeable and humble- a true mix of wisdom and personal insight. I found his personal experiences and insight made the tour feel more authentic, especially as he had been doing this since 2009. His great anecdotes and true appreciation of the Tibetan culture, as well as his uplifting attitude and great sense of humour made the trip that much more special. Especially on the days when we were on the road for up to 7 hours, as we began the travel towards Everest Base Camp (EBC).

In terms of the people I met on the tour, it was truly a mixed bag in the best way possible! As I was a 22-year-old solo solo-female traveler you might expect that I would want to be around a similar company. In contrast, I had the best time ever with a wildly different demographic! From middle-aged interracial married couples to retired solo travelers and other solo travelers, my group was made up of people from different neighbouring countries each with their own experiences of travel. As someone who is learning Chinese this was perfect for improving my linguistic skills however most could also speak English so there were no language barriers either.

The people in my group were lovely, kind and interesting characters. Each with open-minds and curiousity about the Tibetan culture. Having people from different walks of life and experiences in my group turned out to be a blessing in disguise. Even with our different backgrounds, we shared laughter, food and stories. I am grateful to have been in the same group as them for those 8 days- it was a true pleasure. Also, the nature of the tour meant that we overlapped with different groups based on both of our itineraries, meaning that we mixed with others for the first few days of the tour. This was a great way to also meet others as some were also staying at the same hotel as us.

The driver Mr. Yu Jian was also incredible. He so kindly brought our luggage in and out of the vehicles and always waited for us patiently in the mornings. Even when we (I) were running late, losing track of the timings and rushing outside with a hastily prepared buffet breakfast to go.

In terms of the tour, my personal highlights were of course seeing EBC and Everest in person, however, the in-betweens were just as remarkable. The 108 zig-zags we had to endure on the way to EBC, the petrol station stops where we’d stretch our legs and interact with the locals (often trying to sell us things) and growing closer and closer to the enchanting Everest. Being able to see the surreal landscape views of Tibet, both in Lhasa and outside, was awe-inducing. As I flew in on 25/03, I was met with the mountainscape being submerged with snow. By the time we made it to EBC, the snow had mostly melted but the rugged mountain view perfectly complemented the seemingly endless holy Yamdrok Lake. It was a nature lover’s paradise through and through, especially with the domesticated and wild animals across the area.

I also thoroughly enjoyed interacting with the locals. They met me with such curiosity, warmth and open-mindedness. I was touched to be perhaps the first black European person they met, and hope that they left our interactions with a new perspective. The first meal I had in Tibet was also sublime (I will put a picture below of the dish and a screenshot of the location I went to, recommended to me by my first driver). There was also a traditional Tibetan musical performance shortly after I had finished my meal, also recommended to me by Susan which began around 8pm!

My favourite monastery we visited was also the Tashi Lhunpo monastery in Shigatse, which we visited on our penultimate day in Tibet. We went on a Sunday which meant that not many tourists, if any, were there. Especially the tour took place during the off-season (End of March/Early April). As such it was an immersive experience being able to calmly walk through the monastery. With a history dating back to 1447, I felt like I connected to this the most, with there being living trees on the site that had been first planted over 400 years ago! Even seeing locals re-paint some of the religious paintings and the monks ready to enter for their evening classes gave a sense of serenity. It was a wonderful way to end the trip. Also, I would like to highlight seeing the Yamdrok Lake’s deep shades of turquoise from many angles (extraordinary), trying yak meat for the first time (different and at times tasty), seeing the Karola glacier (even when the rest of the landscape was snowless), seeing monks’ daily debates at Sera Monastery, of course climbing and seeing Polata Palace (tip: bring a 50 RMB note with you to take the famed picture outside Polata Palace- a fellow tour member loaned me his, thanks Yuki!), as well as Jokhang Temple and the Tibetan incense making where the activity leader wrote us, upon our request, a sign in the Tibetan language with anything i.e. our name or quotes. Seeing the stars on the first day of the new moon in the village just outside of Everest was also phenomenal (tip: walk 5-10 minutes in the opposite direction of heading into town to escape the light pollution for a better view, we only stayed out for 15 minutes just around midnight due to fatigue but if you really commit to it and maybe even venture further out and perhaps later on in the night around the new moon phase you will be stunned out what will find in the starry night sky.. hopefully the milky way!).

I would also like to give a warm mention to the hotel workers in the first hotel we stayed in Lhasa as they were incredibly kind to me. They were curious to know what my story was and where I had travelled as well as catering to my needs in the mornings (i.e. morning coffee etc.). Though they won’t see this, the woman working at the Tibetan clothes’ rental who helped me take pictures on my phone and conversed with me was also very kind! Even the shopkeeper who gave me a freebie after I bought some goods from his store was patient with me as I perused through the shops looking for instant noodles. Overall, I was met with such kindness from the very start of the trip until the very end!

Regarding altitude sickness, if you are worried about the high altitude, I bought Diamox , also known as Acetazolamide, (250mg per tablet) and got a prescription from a pharmacist. I took 1 tablet the day before I flew into Lhasa (during my layover in Kunming, Yunnan) and took another tablet for the next two days, waiting 24 hours between each 250mg dose. I adjusted well to the altitude and only took another one when we were heading to higher altitudes (particularly the mountain pass that is higher than EBC and the day of EBC). In total, I took 4 tablets on 4 days (the day before landing in Lhasa, days 1 and 2 of the tour as well as day 4 of the tour). I stopped taking it after EBC day and was fine throughout the trip. The tour will provide you with one free bottle of oxygen, as well as an emergency tank of oxygen in the shuttle bus. For reference I didn’t finish the bottle of oxygen throughout the trip but bought a spare one from the supermarket down the road from the hotel in Lhasa and the quality was great for only a few more RMB (lasted the entire trip). With a lot of water for hydration and taking it easy, alongside deep breaths, I think this tour is accessible to anyone without any underlying health conditions.

Finally, I would like to thank my tour agent Catherine Wang who has supported me throughout this trip! From when I first sent an email back in December 2024 to inquire about this tour until present she has supported me and provided me with updates throughout this process. Although I sent persistent emails (regarding the Shigatse earthquake and permit process/progress update) she always kept me in the loop. Even during the trip she had sent me an email to ask how it was going. Thank you very much for your patience and hard work, this trip has been the trip of a lifetime!

TLDR: I would 1000% recommend this trip and tour. All the little moments and cherished memories I have made will last a lifetime. Thank you to Bob, Mr. Yu Jian, Catherine, Susan, my tour group members and all the others who have made this trip so special. I am beyond grateful.

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Ilwad
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Tour name: Line B2, 8 days Lhasa-Yamdroktso-Shigaste-Mt.Everest tour. Key people: Bob (local Tibetan tour guide), Catherine Wang (travel consultant)...
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Destination(s): Tibet

Date of Experience: Oct 07, 2024

Tour Customized by: Catherine

You May be Interested in This Tour: 8 Days Lhasa Yamdrok Shigatse Group Tour with Everest Base Camp

Jia Yin
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Great Experience to Tibet

Right from the start, Betty, our travel agent has helped us to create an unforgettable Tibet travel experience for my husband and I. She is attentive to our needs and has helped us to obtain the necessary documents to travel to Tibet. Our Tibetan guide, Lobsang, too is very friendly and eager to share Tibetan culture and history.

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Jia Yin
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Right from the start, Betty, our travel agent has helped us to create an unforgettable Tibet travel experience for my husband and I. She is attentive ...
GalleryGallery

Destination(s): Tibet

Date of Experience: Jul 08, 2024

Tour Customized by: Betty

You May be Interested in This Tour: Customized Tour

Lynn
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A memorable trip

We recently took a 6 day tour to Tibet , booking through Asia Odyssey Travel through agent Thalia.

Our itinerary including:
1, flying from Peking to Xining (with one day private tour in Xining)
2, taking overnight train from Xining to Lhasa.
3, Staying in Lhasa for 4 nights visiting several monasteries, palaces and Yamdrok Lake.
4, flying from Lhasa to Chengdu with one day private tour in Chengdu.

The highlights of the tour is the overnight train ride ( around 19 hours) passing snow capped mountains with breath taking scenery. Although we were told by several tours that it was extremely difficult to obtain train tickets, Thalia was able to secure train tickets and Tibet permits for us as promised ( soft sleeper cabin for four) Thalia is the best travel agent I have dealt with so far. We communicated by WhatsApp and paid by PayPal or WeChat. Thalia sent us itinerary first and followed us throughout the whole trip with updated detailed instructions of flight information, airport pick up and tour guide contact information, scenic points on the train ride , and precautions for high altitude sickness. ( there are oxygen and humidifier in Lagani hotel in Lhasa)

When our flight from Lhasa to Chengdu was delayed, Thalia made her best efforts to rebook different flights.

We also had fantastic tours in Chengdu lead by Tina Chen and in Xining by Sally

Thalia is reliable, always replying texts promptly and available even when she was on vacation. Her English is excellent. She is professional , pleasant , optimistic and reassuring.

We definitely will contact her for any future trips to China.

Thalia email Thalia@aisiaodysseytravel.com

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Lynn
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We recently took a 6 day tour to Tibet , booking through Asia Odyssey Travel through agent Thalia. Our itinerary including:1, flying from Peking to Xi...
GalleryGallery

Destination(s): Tibet, Chengdu/Sichuan, Qinghai

Date of Experience: Nov 09, 2024

Tour Customized by: Thalia

You May be Interested in This Tour: Customized Tour

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